Birth Flow
Childbirth Preparation Course
Welcoming a new baby is one of life’s most powerful journeys—and birth is at the heart of it. While you can’t always predict how your birth will unfold, you can choose how you prepare for it. My Birth Flow course is here to support you in feeling grounded, informed, and empowered as you move toward this life-changing moment.
Go with the flow?
I have condensed 15 years of personal and professional birth experience into my Birth Flow: Childbirth Preparation Course and I am so excited to share my best tips and tricks for preparing for your Birth Flow with confidence and calm.
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This course includes the following modules for reframing your mindset around giving birth and teaching you powerful tools assist you during your Birth Flow:
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- Creating a Positive Birth
- Your Team and Birth Plans
- Birth Flow Unfolding
- Hypnosis and Yoga Nidra
- Comfort Techniques
- Breastfeeding/Bottle Feeding
- Postpartum Preparation
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Also included:
- Recorded self-hypnosis and yoga nidra scripts.
- Course booklet including a Partner Guide
- Email and chat support before, during and after your birth.
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You deserve to feel confident and powerful during YOUR BIRTH FLOW, and I can't wait to help you acheive this!
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You can choose to have the sessions in the comfort of your home, or in the beautiful Wellnest Studio in Swatar conveniently located close to Mater Dei. ​
€ 120 for 5 hrs
€ 230 for 10 hrs