top of page
newborn mother.png

Postpartum

Doula Services

The first weeks postpartum are filled with wonder and recovery, which can be both magical and extremely challenging for new families. My goal as your postpartum doula is to nurture you and your family gently and confidently into parenthood.

Getting to know you!

Discussing your expectations as well as any fears or concerns you may have about your pregnancy, upcoming birth or postpartum is an important part of this dynamic service. I can provide individualised, evidence-based information tailored to your needs to balance with your intuition for making empowering and informed decisions. You will save time and energy navigating the birth and early parenting world through my network and skills in a range of complimentary therapies such as massage, yoga nidra, self-hypnosis, Spinning Babies and infant care.

Every journey is unique, every parent is unique and every baby is unique. You deserve to feel nurtured, confident and strong! 

​

​

Some areas I can support you with are:​

  • Emotional and physical birth recovery support.

  • Hands-on guidance for infant care.

  • Breastfeeding support.

  • Different methods of infant feeding.

  • Processing your birth experience.

  • Infant soothing and coping skills.

  • Understanding postpartum recovery. 

  • Helping and guiding your partner.

  • Organising a structured flow of help from others.

  • Helping to screen for postpartum mood disorders.

  • Connecting you with other health professionals.

  • Babywearing, cloth diapers, natural infant hygiene.

  • Sharing my best parenting hacks!

Packages

*Covid-19 restrictions have made it challenging for doulas, friends and family to provide continuous support. To reflect this my services are even more flexible, allowing for quick changes in accordance to official health guidelines as well as virtual assistance when needed.

  • 1 x Free non-committal consultation.

  • Telephone/sms/chat support between 10am-5pm.

  • 1 x 2 hr preparation consultation.

  • 1 x postpartum planning guide.

  • 1 x 90min in-home postpartum massage.

  • 15 hrs in-home postpartum care

  • Contract and deposit required.

 

​

Newborn Baby with Mom
Premium Postpartum
€799
Book a free consultation!

  • 1 x Free non-committal consultation.

  • Telephone/sms/chat support between 10am-5pm.

  • 1 x 2 hr. preparation consultation.

  • 1 x postpartum planning guide.

  • 1 x 90 min in-home postpartum massage.

  • 8 hrs in-home postpartum care.

  • Contract and deposit required.

Family in the Kitchen
Classic Postpartum
€599
Book a free consultation!

  • 1 x free non-committal consultation.

  • 4 hours in-home postpartum support.

  • No contract required.

  • No deposit required.

​

Specific needs? Let me know!

Nursing Newborn
Postpartum Essentials
€179
Book a free consultation!

Create a personalised postpartum package.​

​

  • 1 x free non-committal consultation.

  • Choose preparation meetings.

  • Add classes or complimentary services. 

  • Customise support period and content.

Image by Echo Grid
Personalised Postpartum
Pricing upon request.
Book a free consultation!

I was so fortunate and grateful to be able to have my doula for a month following my daughters birth. She helped so much in my postpartum that I was able to focus on transitioning mentally and physically to becoming a new mom again. Breastfeeding was easier and I felt reassured and confident attending to my newborn's needs.

- Sarah, Midway Canada

bottom of page