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Postpartum

Doula Services

The early days after birth are a beautiful blend of wonder, healing, and adjustment. They can be magical—and at times, overwhelming. As your postpartum doula, my role is to walk beside you with calm, nurturing support—offering practical care, a listening ear, and gentle guidance as you find your rhythm in this new chapter of parenthood.

Getting to know you!

Every journey into parenthood is unique, and your thoughts, hopes, and worries all deserve space. Together, we’ll explore your expectations and gently unpack any fears or concerns you may have around pregnancy, birth, or the postpartum period.

I offer personalised, evidence-based guidance that supports your intuition—so you can make choices that feel right for you. With my experience and network, you’ll find clarity and save energy as you navigate the world of birth and early parenting. I also bring a rich toolkit of complementary practices—including massage, yoga nidra, self-hypnosis, Spinning Babies, and infant care—to help support your body, mind, and heart along the way.

Every journey is unique, every parent is unique and every baby is unique. You deserve to feel nurtured, confident and strong! 

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Some areas I can support you with are:​

  • Emotional and physical birth recovery support.

  • Hands-on guidance for infant care.

  • Breastfeeding support.

  • Different methods of infant feeding.

  • Processing your birth experience.

  • Infant soothing and coping skills.

  • Understanding postpartum recovery. 

  • Helping and guiding your partner.

  • Organising a structured flow of help from others.

  • Helping to screen for postpartum mood disorders.

  • Connecting you with other health professionals.

  • Babywearing, cloth diapers, natural infant hygiene.

  • Sharing my best parenting hacks!

Packages

Unexpected circumstances can sometimes limit who can be by your side during your postpartum. That’s why my services are designed to be flexible and responsive—whether that means adjusting your support plan, offering virtual assistance, or continuing care in a different way. I’m here to adapt with you, so you always feel supported, no matter what comes up.

  • 1 x Free non-committal consultation.

  • Telephone/sms/chat support between 10am-5pm.

  • 1 x 2 hr preparation consultation.

  • 1 x postpartum planning guide.

  • 1 x 90min in-home postpartum massage.

  • 15 hrs in-home postpartum care

  • Contract and deposit required.

 

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Newborn Baby with Mom
Premium Postpartum
€799
Book a free consultation!

  • 1 x Free non-committal consultation.

  • Telephone/sms/chat support between 10am-5pm.

  • 1 x 2 hr. preparation consultation.

  • 1 x postpartum planning guide.

  • 1 x 90 min in-home postpartum massage.

  • 8 hrs in-home postpartum care.

  • Contract and deposit required.

Family in the Kitchen
Classic Postpartum
€599
Book a free consultation!

  • 1 x free non-committal consultation.

  • 4 hours in-home postpartum support.

  • No contract required.

  • No deposit required.

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Specific needs? Let me know!

Nursing Newborn
Postpartum Essentials
€179
Book a free consultation!

Create a personalised postpartum package.​

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  • 1 x free non-committal consultation.

  • Choose preparation meetings.

  • Add classes or complimentary services. 

  • Customise support period and content.

Image by Echo Grid
Personalised Postpartum
Pricing upon request.
Book a free consultation!

I was so fortunate and grateful to be able to have my doula for a month following my daughters birth. She helped so much in my postpartum that I was able to focus on transitioning mentally and physically to becoming a new mom again. Breastfeeding was easier and I felt reassured and confident attending to my newborn's needs.

- Sarah, Midway Canada

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